September Open Gyms

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September 6,13,20,27 7:30-8:30pm

Did you know that September is National Childhood Obesity Awareness Month? So get off the couch and come to Open Gym on Firday nights! Growing obesity rates affect not only adults, but children and adolescents, too. Currently one out every five children in the United States is obese, according to the Center for Disease Control and Prevention. Physical activity and proper nutrition together help reduce the risk of childhood obesity. Let's keep our children happy and healthy!!

Here are a few more dates to remember.

  • National School Backpack Awareness Day (Sept. 18)
  • National Women's Health and Fitness Day (Sept. 25)
  • Family Health and Fitness Day (Sept. 28)

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